![]() Transformational Communication in High-Stakes Situations.Having Courageous Conversations That Really Make a Difference.KEY COMPETENCIES DEVELOPED ON THIS PROGRAM INCLUDE It is often popularly described as a state of being "fully awake and aware of what is happening in the present moment," or “knowing what you are doing when you’re doing it”. The concept shares some similarities with concepts such as detached observation, awareness, attention characterized by an emphasis on the present moment, and has been linked to enhanced executive functioning. The term "mindfulness" originates from "the Pali word sati," which is a significant element of some Buddhist traditions." "Mindfulness is the psychological process of bringing one's attention to experiences occurring in the present moment, which can be developed through the practice of meditation and other training. The simplest yet most powerful way to do this is through meditation which leads to a state of calm and clarity that allows for improved problem-solving abilities and mental dexterity-on and off the job! This course will teach you how to become a more mindful leader while getting started with meditating yourself! By developing the ability to direct your mind's focus, you can significantly improve decision making, problem solving, and team collaboration. Mindfulness brings increased leadership effectiveness and higher performance across all industries. Today’s most successful leaders are mindful leaders. We can no longer afford to make decisions with distracted minds instead, we must respond rather than react-Learn how to train your mind to lead with clarity and focus.
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